Student Zone


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Athletics & Fitness

 

The University offers sports training in nearly 20 disciplines, including soccer, basketball, tennis, volleyball, gym, cardio or table tennis. PUMS sports teams successfully compete in national academic competitions each year. Adding to that are student activity clubs for yoga, jogging, etc.

PUMS Sports Center at 25, Marcelińska St., email: studiumwfis@ump.edu.pl, tel. +48 61 854 70 99.

Schedule

MONDAY

16:00-17:30 weight gym

17:30-19:00 soccer

TUESDAY

16:00-17:30 weight gym / basketball

17:30-19:00 cardio

WEDNESDAY

16:30-17:30 weight gym

16:00-17:30 volleyball

17:30-19:00 basketball

THURSDAY

16:00-17:30 weight gym

17:30-19:00 mini-games

FRIDAY

18:00-19:30 NBA basketball

SATURDAY

10:00-13:00 weight gym, cardio, games, table tennis, badminton

Location: PUMS Sports Center at 25 Marcelińska St.

Students are required to take a fitness test during the first classes, the tutor makes the decision regarding student’s qualification to the University Sports Team.

Women’s Basketball (tutor: M. Kubiak, MA)
Monday 7.00–8.30 pm sports hall
Wednesday 7.00–8.30 pm sports hall

Men’s Basketball (tutor: M. Kubiak, MA)
Monday 8.30–10.00 pm sports hall
Wednesday 8.30–10.00 pm sports hall

Bodybuilding (tutor: D. Wiczyński, MA)
Monday 8.30–10.00 pm gym

Swimming (tutors: P. Kowalski, MA, PhD & M. Paprocka, MA, PhD)
Monday 9.00–9.45 pm Termy Maltańskie at 1 Termalna St.
Wednesday 9.00–9.45 pm Termy Maltańskie at 1 Termalna St.

Women’s Soccer (tutor: P. Kowalski, MA, PhD)
Wednesday 5.30–7.00 pm sports hall

Men’s Soccer (tutor: D. Wiczyński, MA)
Tuesday 5.30–7.00 pm sports hall

Women’s Volleyball (tutor: H. Hasińska, MA)
Tuesday 7.00–8.30 pm sports hall
Thursday 8.30–10.00 pm sports hall

Men’s Volleyball (tutor: H. Hasińska, MA)
Tuesday 8.30–10.00 pm sports hall
Thursday 7.00–8.30 pm sports hall

Dancing (tutor: M. Mielcarek, MA)
Wednesday 5.30–7.00 pm fitness room

Yoga (tutor: M. Mielcarek, MA)
Monday 7.00–8.30 pm fitness room
Tuesday 7.00–8.30 pm fitness room

Table Tennis (tutor: J. Przybylski, MA, PhD)
Tuesday 7.00–8.30 pm games hall
Tuesday 8.30–10.00 pm games hall

Tennis (tutor: J. Przybylski, MA, PhD)
competitive players
Wednesday 7.00–10.00 pm Arena tennis courts
Friday 6.30–9.00 pm PUMS Arena tennis courts

Sailing (tutor: P. Kowalski, MA, PhD)
Monday 7.15–8.45 pm cardio
Wednesday 7.00–8.30 pm gym

A man is performing a bench press exercise, lying on a bench and lifting weights above his chest. The background shows various gym equipment like dumbbells and colorful medicine balls. A man is seated on a stationary bike in a gym, concentrating on his exercise while surrounded by various gym apparatus. A student smiling while engaging in a workout. The focus is on a kettlebell being swung towards the camera, with a gym environment visible in the background. A close-up of a student using a leg press machine in a gym. The student is focused, with a bright yellow wall in the background, creating a vibrant atmosphere. A close-up of two kettlebells on a shelf in a gym, with a blurred background showing a busy workout area. A student focused on using a weight machine, emphasizing strength and determination. The background features a combination of gym equipment and bright lighting. A student concentrating while using a shoulder press machine in a gym. The image captures a determined expression, highlighting the focus on strength training in a well-lit, modern gym environment. A group of young soccer players gathered near a bench in an indoor court. The scene is viewed through a mesh net, and some players are wearing jerseys with numbers like "10" and "9" while others sit on the bench. A group of futsal players posing for a team photo inside an indoor court. They are wearing different team jerseys, with some players wearing black, while others wear club jerseys like Liverpool and PSG. A futsal match in progress on an indoor court. Players in orange bibs are challenging a blue team for the ball in the middle of the court, with the game observed by players on the bench. An overhead shot of an intense futsal game. The orange team is moving the ball forward while the blue team defends, with players sprinting across the court. A focused shot of a futsal player wearing an orange bib dribbling the ball down the court while preparing for a play. A wide shot of a futsal match showing players in orange and blue moving the ball in a spacious indoor court. The game appears fast-paced, with players spread out. A player in an orange bib controls the ball, while preparing to make a move down the futsal court, with teammates in the background ready for support.